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Dave Watkeys Male Stack

R1,739.96

Whey protein

In this day and age, with a busy career, plus trying to train hard and looking after your health, it can be hard to get in the adequate protein intake needed for resistance training. This makes whey protein an excellent option for all individuals training hard and wanting to optimise results. Nutricon has developed an incredibly high standard of whey protein, which means you get serious quality for your money.

Creatine monohydrate

The most proven and studied supplement around. I recommend this to my male and female clients, yes ladies should also take creatine monohydrate.   It's cost-effective, aids in recovery and increases strength. It's a no brainer supplement to aid when strength training.

Malto Dextrin

An immediate and easily digestible source of carbohydrates, that aids in the replenishment of muscle glycogen after and during training sessions.  I take mine during my sessions but it can also be used immediately post-workout.

Pre Erupt

When I step into the gym, I want laser focus, lot of energy and improve my performance on a daily basis.  Pre Erupt provides this and more. Especially after a long hard day and I still want my training session to be the best I can achieve.

Dave Watkeys Female Stack

R1,470.96

Whey protein

In this day and age, with a busy career, plus trying to train hard and looking after your health, it can be hard to get in the adequate protein intake needed for resistance training.  This makes whey protein an excellent option for all individuals training hard and wanting to optimise results. Nutricon has developed an incredibly high standard of whey protein, which means you get serious quality for your money.

Creatine monohydrate

The most proven and studied supplement around. I recommend this to my male and female clients, yes ladies should also take creatine monohydrate.  It's cost-effective, aids in recovery and increases strength. It's a no brainer supplement to aid when strength training.

Omegas

An incredibly important supplement to always consider. It provides the correct fats for our body that we don't often get unless consistently consuming fatty fish.  This list of benefits is long and for good reason.

ZMA

We know that strength training causes a deficiency or lowering of zinc and magnesium levels.  ZMA looks to correct this balance and it's always a good idea to supplement with something, that you know will be depleted. Not necessarily taking something because you think it might help

Sheriff Stack

R1,660.94

Sheriff Stack Elevator Pitch, by The Sheriff himself.

The success of anything is the result of the sum of its parts. This stack doesn't cause preposterously rude pumps, road map vascularity and euphoric mental highs merely because it has the most inclusive, comprehensive, clinically backed and aggressive glucose disposal agent, 'Shuttle GDA' in it. It doesn't elicit protein synthesis significantly more than regular EAAs, merely because it contains the patented, Astragin complex, backed by over a dozen clinical studies, in its fully comprehensive EAA formula, Absolute Aminos. It doesn't spike insulin, partition nutrients into muscle cells and tissue like a foie gras fed goose and elicit cell hyperemia because it merely contains Maltodextrin, a rapidly absorbable, tried and tested "designer" carbohydrate, with very low osmolarity to avoid gastric upset. The "Sheriff Stack" is unparralled and cannot have it's constituents picked, chosen and swapped for alternate choices. For maximum efficacy, enormous pumps, explosive cell hyperemia and a wasp swarm under the skin parasthesia, you need everything outlined here. Each constituent works entirely symbiotically with each other- each an integral cog in the proverbial machinery of the "Sheriff Stack". This is what I, and the top athletes in the STS, Sheriff's stable use day in and day out to produce the industry leading physiques and accompanying silverware they procure.