★★★★★
“This has actually become my new favourite,literally no after taste when you drink it with water and since l started using it l can see the difference 🔥🚀”
Fuel your performance
NutriCon Ultimate Porridge Cream of Rice
What is Ultimate Porridge Cream of Rice?
Ultimate porridge is a delicious performance hybrid cereal containing both 60% rice flour, and 30% oat flour. In lieu of being a pure “cream of rice” produc...
What is Ultimate Porridge Cream of Rice?
Ultimate porridge is a delicious performance hybrid cereal containing both 60% rice flour, and 30% oat flour. In lieu of being a pure “cream of rice” product, this cereal combines both oats and rice to deliver the benefits of both carbohydrate sources. We have done this to best assist the consumer with greater satiety levels while delivering carbohydrates in a far more sustained and controlled manner than just rice flour alone. This prevents ebbs and troughs in blood sugar levels, keeping energy levels far more sustained and consistent during the day and during exercise allowing one to perform maximally and at one’s best, for longer.
This easy mixing cereal also contains Himalayan pink salt right at the offset, added to replenish minerals and electrolytes lost through perspiration and strenuous exercise expenditure. With the added oat flour, we have also created a product that is geared toward keeping muscle glycogen levels fuller for longer.
Delicious, easy to mix, very easy to digest and very easy for the body to utilise and assimilate.
R 199.99
Lab-Tested
Free Delivery
No Amino Spiking
30-Day Returns
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Why Nutricon Whey
BUILT DIFFERENT. PROVEN BETTER.
ZERO AMINO SPIKING
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
cold-process filtration
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
ZERO AMINO SPIKING
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
full label transparency
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
rapid absorption blend
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
award-winning flavours
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
proudly south african
No cheap fillers or nitrogen tricks. Just true protein content you can trust.
WHAT'S INSIDE
FULL INGREDIENT BREAKDOWN
Every ingredient. Every dose. No hiding behind proprietary blends.
Stack more
FREQUENTLY BOUGHT TOGETHER
Complete your routine with curated Nutricon stacks designed to work better together.
Athlete-approved
WHAT ATHLETES ARE SAYING
Real feedback from customers across the Nutricon range.
★★★★★
1,247+ reviews
★★★★★
“I’ve tried every major brand on the market. NutriCon is the only one that doesn’t hide behind proprietary blends. The label transparency alone makes it worth it.”
★★★★★
“The HYDREATINE is such a game changer and the flavour has to be the best tasting electrolyte formula that I have tasted. The NutriCon Absolute Amino Acids is great tasting to and mixes well with the unflavoured glutamine and creatine.”
★★★★★
“Been taking pre workout for over 13 years and this is by far my ultimate favorite. I'm a petite girl and 2 scoops is not too much. No twitching or tingling, tummy is fine and sleep comes easy.”
HOW WE COMPARE
NUTRICON VS THE REST
A transparent comparison that highlights where Nutricon stands apart.
BEST VALUE
| FEATURE | NUTRICON ★ | BRAND A | BRAND B |
|---|---|---|---|
| Protein per serving | 25g | 22g | 21g |
| No amino spiking | ✔ | ✕ | ✕ |
| Full label transparency | ✔ | ✕ | ✕ |
| Third-party lab tested | ✔ | ✕ | ✕ |
| Cold-process filtration | ✔ | ✕ | ✕ |
| Price per serving | R17.98 | R24.00 | R22.50 |
| Proudly South African | ✔ | ✕ | ✕ |
Complete your stack
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Simple performance routine
HOW TO USE IT
A quick step-by-step guide to get the best results from your Nutricon routine.
1
MEASURE
Scoop 1 serving into your shaker or blender.
2
mix
Scoop 1 serving (30g) using the included scoop. One scoop = 25g protein
3
timing
Consume within 30minutes post-workout for optimal muscle protein synthesis. Also ideal as a replacement supplement.
4
stack
Pair with Hydreatine intra-workout and ZMA before bed for a complete recovery protocol.
COMMON QUESTIONS